This post is written by teachers Laura Sarsten and Pam Koutrakos

Many of us can relate to the often rushed, multi-tasking whirlwind of teaching. For some of us, the idea of being present may seem mysterious, elusive, or even luxurious.  A sense of peace and full commitment to “the moment” might feel far away from our current classroom routine.  However, we believe that being fully present in our pr...

This post is written by Laura Sarsten & Pam Koutrakos.

The New Year has been long-regarded as the time for a “fresh start.”  It is the time of year where many of us commit, recommit, resolve, and/or revamp.  We consider what our “OLW” will be and how we will invite this “one little word” to saturate all facets of our lives.  The energy of the New Year can be exciting and invigorating.  It can also...

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